Thursday, January 28, 2010

Baby Napping Basics

Naptime at our house used to be a recurring mystery: When would Lucy go down today? I'd be on the lookout for clues and remain suspicious through dim lights, books, and droopy eyelids. When I could no longer stand the suspense, I'd plop her in her car seat, where she'd anticlimactically drift off like it was no big deal. I knew Lucy should be napping in her crib, but she hated to, so I was willing to do whatever worked. Thank-fully, sleep experts say this isn't all that bad. "There's no one way to get your baby to nap, so you have to try lots of different things," says Mary Ann LoFrumento, M.D., a pediatrician in Morristown, New Jersey, and the author of Simply Parenting.

If you've ever experienced naptime drama, read on for mom and expert help.

No comments: