Sunday, January 10, 2010

Post-Holiday Sleep Recovery: 5 Tips for helping your kids rest up

December was a whirlwind. You shopped up a storm, performed magic in the kitchen for your houseguests, went to all of the holiday parties, drank your share of the wine and watched the ball drop. What’s left? Picking up the pieces! With the close of the holiday season comes a stark reality: You’re due at work on Monday and your family is off-schedule, tired and cranky.

If you’re lucky, getting back to your normal routine will be a piece of cake, with just a little nudge. But for many of us, it will be a week or more before our little ones snap back to the norm.

This article presents some quick guidance on recovering from the holidays.

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