Today's families are especially hard-pressed. From endless information on the Internet to headlines that seem contradictory at every turn, it all can be overwhelming and confusing.
That's where relationship expert Dennie Hughes comes in. Having written the RelationTips column for USA WEEKEND over the past seven years, he has read thousands of letters from readers looking for ways to resolve personal issues. Many of those letters are from parents; some even come from kids. To give his readers the most up-to-date answers, he read dozens of magazines, websites and news releases, and I talk to experts in different fields. And one thing is clear: Matters of the heart often are triggered by those of the body. Our emotional health is intimately connected to our physical well-being.
Take a look at this article -- maybe you'll discover some ways to help your family grow more healthy, both inside and out.