There's nothing quite like the emotional juxtaposition of pregnancy. On one hand, you’re thrilled, elated and impatient; on the other hand, you may feel anxious about a million unknowns. As you balance these competing emotions, we have one word for you: Relax. The most important thing to keep in mind is this: Most pregnancies turn out absolutely fine. Women’s bodies are designed to carry children safely and effectively. That doesn’t mean everything will be smooth sailing on this journey, but it does mean that the odds are greatly in your favor. If you can learn how to maximize your chances that nature will run the course it’s supposed to, then you increase those odds even more.
Of all the things we want you to learn, two of the most important involve things that you may have never spent much time thinking about: epigenetics and the placenta.
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