Sunday, May 10, 2009

Ten Smart Snacks for Moms and Kids

Making healthy snack choices for you and your kids can be the toughest food decisions you'll make all day. We asked Tanya Zuckerbrot, M.S., R.D., author of The F-Factor Diet: Discover the Secret to Permanent Weight Loss and founder of the nutrition and lifestyle website, for her favorite nutritious snacks.

Here, the mom of three shares 10 delicious recipes for fiber-and protein-rich snacks that will keep you and your little ones full without any of the junk

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