It's a fact of life: Chips, cupcakes, and lots of other not-so-nutritionally-noble foods are going to find their way into your child's mouth. Heck, if left to their own devices, a lot of kids wouldn't eat anything that didn't come out of a pizza or pasta box. But that's all the more reason to make sure the meals you serve up are packed with as much good stuff as possible.
Serve up these colorful, tasty, nutrient-packed superfoods, like blueberries, cocoa, cinnamon, and more healthy foods for kids. Plus, get healthy eating tips, exercise ideas, and more ways to shape up with Parenting’s Fit Generation 2011!